Brazilian Jiu Jitsu Blue Belt Requirements 2.0
Brazilian jiu-jitsu has gained immense popularity around the world in recent years. It is a sport that requires a lot of dedication and effort to master. Brazilian jiu-jitsu is not just an art of fighting, but it also teaches self-discipline, confidence, and focus. To progress through the ranks of Brazilian jiu-jitsu, you need to meet certain requirements. In this article, we will discuss the Brazilian Jiu-Jitsu Blue Belt Requirements 2.0, which have been updated recently.
The basics of Brazilian Jiu-Jitsu
Brazilian jiu-jitsu is a martial art that focuses on grappling and ground fighting. The objective is to immobilize or submit your opponent using various techniques like chokes, joint locks, and throws. Brazilian jiu-jitsu uses the principle that a smaller person can defend themselves against a larger and stronger opponent using proper leverage and technique. The sport is physically demanding and requires a lot of strength and stamina.
The Blue Belt Requirements 2.0
The Blue Belt Requirements 2.0 are the updated standards for achieving a blue belt in Brazilian jiu-jitsu. The blue belt is the second belt in the ranking system and is considered an intermediate level. The blue belt signifies that the student has developed a solid foundation of fundamental techniques and is learning more advanced techniques. The Blue Belt Requirements 2.0 consists of several physical and technical requirements that the student must meet to be eligible for promotion.
Physical Requirements
The physical requirements for the Blue Belt 2.0 are designed to test the student's physical fitness and endurance. To be eligible for promotion, the student must:
- Complete a 5-minute round of light grappling with minimal rest
- Complete a 2-mile run in under 20 minutes
- Complete 100 squats and 100 push-ups in under 10 minutes
Technical Requirements
The technical requirements for the Blue Belt 2.0 are designed to test the student's proficiency in fundamental techniques and their ability to apply them in live rolling. To be eligible for promotion, the student must:
- Execute fundamental techniques from different positions like closed guard, open guard, mount, and back control
- Be familiar with basic submissions like armbar, triangle choke, and rear naked choke
- Be able to defend against common attacks and escapes
Earning the Blue Belt
Once the student has met all the physical and technical requirements, they can be eligible for promotion to the blue belt. However, the promotion is not solely based on meeting the requirements. The instructor also considers the student's attitude, conduct, and dedication to the sport. Students who display excellent sportsmanship, leadership skills, and a willingness to help others are more likely to earn the blue belt.
Conclusion
Brazilian jiu-jitsu is a challenging but rewarding sport that requires a lot of dedication and hard work. The Blue Belt Requirements 2.0 are designed to test the student's physical fitness and technical proficiency in the art. To earn the blue belt, the student must meet all the requirements and display a positive attitude towards the sport. The blue belt is not the end goal but rather a stepping stone towards more advanced levels of Brazilian jiu-jitsu.
